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Dance & music for everyone.

All ages. All skill levels.
All people.

Keep scrolling. It's worth it. 


"There are short-cuts to happiness, and dancing is one of them."

— Vicki Baum


Our dance programs.

This is the core of our studio. Our regularly scheduled dance classes run throughout each school year. It is an award-winning, curriculum based program that we believe provides more value, enjoyment, skill building, and relationships than any other dance program in Albuquerque and Rio Rancho. Apparently, you believe we're best in the city too, because for the past 15 years, you've consistently added your families to ours!


"Music washes away from the soul the dust of everyday life."

— Berthold Auerbach


Our music program.

Born out of repeated requests by our customers, our music program has been running strong for the past 10 years. We're currently offering private music lessons for voice, piano, guitar, drums, flute, woodwinds and violin. Let us know if you're looking for something else! Monday through Saturday, ages 3 to adult. To take a free trial lesson or sign up for a slot, see the front desk.


"Take care of your body; it's the only place you have to live."

— Jim Rohn


Our adult fitness program.

Our fun, no-pressure classes offer a great way to promote a healthy life. Whether in one of our fitness classes (like POUND or Booty Barre), or in the lower key Jazz and Hip Hop classes, you're going to have a great time. Class size is limited, so sign up in advance through MindBodyOnline app.

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Yes, you belong here.


Dimensions is a place for you. That is, it's a place for you if you want to join a family of dance and music lovers. A family where a life enriched by the arts is a priority. A family where we value respect, kindness and compassion over ego.

We believe anyone can dance and make music. How good at it you want to be is entirely up to you. Curiosity and desire, not ability, are the prerequisites here.

So, if you just want to focus on self-expression, creative movement, healthy activity and maybe pick up some new friends...perfect. We have you covered.

Maybe you want to be a little more serious? Well, we've got clear paths to intermediate and advanced classes. Between dance, music, and fitness, we've got something for just about everyone.

Is competition more your speed? No worries. In addition to our award winning recreational dance program, we are extremely proud of our Nationally ranked Allstar program.